3. Likhita: This is actually the prepared repetition on the mantra that needs the practitioner to put in writing the mantra consistently in a notebook or on paper. This method combines the act of writing with mindfulness, reinforcing the mantra’s influence by means of both equally Actual physical and psychological https://donovansuwxx.webbuzzfeed.com/39722933/sadhna-things-to-know-before-you-buy