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Ease Spinal Stress Using Office Desk Posture and Back Pain Physio India

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Spinal stress from prolonged sitting can lead to disc compression, nerve irritation, and chronic pain. Office desk posture and back pain physio India offers expert care to ease spinal tension and improve posture. Therapists use spinal mobilization, core activation, and ergonomic coaching to relieve pressure and restore alignment. With office desk posture and back pain physio India,... https://arunalaya.com/posture-ergonomics-workplace-wellness-center/

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