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Buddhist Mindfulness for Beginners – Teachings from Mindful Practice

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Awareness has become an increasingly powerful approaches in today’s society. Buddhist leaders including Thích Nhất Hạnh have shown that simple breathing can create peace. In Buddhism, mindfulness is not just https://umaryusy892851.bloguerosa.com/36001084/zen-practice-for-stress-relief-insights-from-plum-village

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