Rotator cuff tendinopathy/tendinosis is degeneration and/or disorganization of rotator cuff tendon tissues (often because of overuse and repetitive activity). The “protocol” to get a labrum tear would Stick to the similar principles for approaching other shoulder concerns. Focus on restoring range of motion and bettering the functionality of the scapula and https://www.theorthopaedicandpainpractice.com/what-are-some-shoulder-pain-treatments/