You will get nearly 20 percent of your respective everyday dose of fiber in one 1/2 cup serving of avocado, plus cholesterol-lowering monounsaturated fats. For a side dish, halve an avocado, drizzle with soy sauce and contemporary lime juice, and sprinkle with toasted sesame seeds. Check out It: Avocado Toast https://miffyspeaker87597.total-blog.com/about-healthy-blue-58347548