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5 Easy Facts About Sports Cycling Described

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Clearly not all athletes can practice in a significant stage 12 months round. So how can they stop the detraining impact? This is where the final principle, the Maintenance Theory, will come in to the equation. To take care of gains in fitness for durations of up to 3 months, https://aaronx087cnw6.wikicarrier.com/user

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