Explore the correlation between the **keto diet and heart health**. Evidence suggests that the **keto lifestyle** can improve **cardiovascular health** by improving cholesterol levels and decreasing inflammation. A **low-carb diet** centers around low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride https://caidenxlbri.blogginaway.com/29016761/learning-about-keto-and-cardiovascular-health