Put all elements within a blender, breaking the banana into parts. Mix right until creamy and frothy, halting and scraping down the edges as needed. If wished-for, garnish with a frozen strawberry and mint sprig. Serve immediately or shop inside of a covered jar from the fridge for 2 times. https://seo-a1directory.com/listings5445/what-you-ought-to-know-about-smoothies-for-nourishment