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Keto and Cholesterol: Understanding the Impact

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Understanding the link between the **ketogenic diet and cholesterol levels** is a subject of much discussion and research. Many studies suggest that the **keto lifestyle** can enhance **cholesterol profile** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **ketogenic diet** focuses on high-fat, low-carb foods, https://johnathanamerb.webbuzzfeed.com/29030189/keto-and-cholesterol-understanding-the-impact

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