Magnesium assists control muscle and nerve function, among the other roles. “Magnesium is definitely an electrolyte, as are potassium, sodium, calcium and chloride,” says Cornell. “They aid communication between tissues and organs in your body.” To explain how electrolytes operate, Cornell compares them to electric poles with wires that hook https://energy-support-supplement55543.tokka-blog.com/26944533/rumored-buzz-on-performance-enhancer